Jeffrey Ramirez

Meet Jeffrey Ramirez, a supportive and caring therapist dedicated to helping individuals navigate life’s challenges and achieve their goals. With a unique blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and psychoeducation, Jeff empowers clients to enhance their overall well-being.

Jeffrey Ramirez specializes in motivational interviewing (MI) which is a great approach to help with addictions, behavior change, anxiety, depression, low self-esteem, and neurodivergency. Jeff facilitates a supportive and non-judgmental environment where clients can explore their innermost desires, motivations, and aspirations. By fostering self-discovery and empowerment, he helps individuals uncover their drive, purpose, and agency.  He ultimately empowers clients to create meaningful change in their lives.

Beyond his professional expertise, Jeff has a diverse range of interests including reading comic books, watching foreign movies and shows, playing games and puzzles, and engaging in mechanical repair. His background in the US Air Force, where he served on active duty for 4 years in vehicle maintenance followed by nearly 6 years in the reserves as a Staff Sergeant (E-5), including two tours to Iraq (Operation Iraqi Freedom and Enduring Freedom), has instilled in him a strong sense of discipline, resilience, and dedication to service.

Jeff has a unique blend of experience, expertise, and genuine care.  He is committed to supporting clients on their journey towards greater well-being, fulfillment, and personal growth.