Stephanie Legendre

Stephanie Legendre is a dedicated therapist with a focus on emotional regulation,  personality development, and healing inner child wounds throughout the lifespan. With over 17 years of experience in the field, Stephanie Legendre has had the opportunity to work with many different populations in many different areas.

Past Therapy Experience:

Stephanie’s journey into child therapy began with a deep understanding of the profound impact childhood experiences have on adult emotions and behaviors. Through her work in an inpatient adult hospital setting, she noticed that many individuals struggled with adverse childhood experiences, rejection, and trauma. With her work gaining her RPT-S (Registered Play Therapist Supervisor) she has had an extensive background in Child Development, and she has gained a comprehensive understanding of the intricate dynamics of childhood development and its lifelong implications in child therapy.

Therapy Approach:

 Stephanie utilizes a variety of evidence-based modalities tailored to each individual’s unique needs, and personality including Psychodynamic therapy, EMDR, Internal Family Systems, Cognitive-Behavioral Therapy, Play therapy, mindfulness-based meditation, Brainspotting, and Neurofeedback LENS.

Expertise:

One of Stephanie’s primary areas of expertise lies in nervous system regulation, helping children and adults alike develop essential skills to soothe their nervous system, manage reactive behaviors, and build resiliency and emotional fitness. Through personalized treatment plans, she empowers her clients to identify triggers, regulate emotional responses, and build resilience in the face of adversity.

Additionally, Stephanie Legendre specializes in understanding and healing inner child wounds in adults. She recognizes that unresolved childhood traumas can manifest in adulthood as emotional challenges, relationship difficulties, and self-limiting beliefs. Through a combination of psycho-education, inner child work, and trauma therapy, Stephanie guides her clients on a transformative journey of self-discovery and healing.

Passion Projects

Beyond her clinical practice, Stephanie is passionate about advocating for children’s mental health and promoting awareness of the importance of early intervention and support. She regularly conducts workshops and seminars for parents, educators, and mental health professionals, sharing her expertise and insights on nurturing healthy childhood development. She also can be seen on social media (Tik Tok, FB, and IG)  empowering parents to understand their child’s unique personality and temperament. 

Stephanie’s holistic approach to child therapy and inner child healing has helped countless individuals reclaim their inner strength, cultivate emotional resilience, and embrace life with newfound clarity and vitality.